Pilates Classes

Pilates reformer studio, owned and operated by experienced Physiotherapists.

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Classes

1:1 Clinical Pilates

Experience personalised care in our individual Clinical Pilates sessions, led by a qualified Physiotherapist.

Tailored to your specific needs, these one-on-one classes focus on improving core stability, flexibility and strength. Whether you’re recovering from an injury or looking to enhance your overall movement, receive expert guidance and customised programming designed to help you achieve your goals.

Elevate your wellness journey with dedicated support and attention.

Session duration: 30min – 60min

Book a Class

4:1 Clinical Pilates

This small group setting is designed to offer focused attention while benefiting from a supportive group environment.

Participants are able to work with one of our Physiotherapists to address their individual needs while progressing at an appropriate pace. These small group sessions perfectly blend individual attention and progression with the energy and accountability of a group setting – an effective exercise regime.

Please note: an individual assessment with the Physiotherapist must be completed prior to joining a group Clinical Pilates session.

Session duration: 60min

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Studio Pilates

Our studio classes are intentionally limited to just six participants, allowing for close supervision and a highly personalised experience.

Sessions follow a carefully structured circuit format, incorporating a range of Pilates equipment including the Reformer, Cadillac, Split Pedal Chair, and Spine Corrector. Each class is has clinical oversight from a qualified physiotherapist and instructors provide hands-on guidance, precise cueing, and tailored adjustments to support safe, effective movement.

This class style is ideal for those looking to transition from clinical Pilates into a studio setting, or for anyone seeking a smaller, more supported alternative to larger group reformer classes. The varied use of equipment encourages balanced strength, mobility, and body awareness, while allowing exercises to be adapted to individual needs with a strong focus on alignment, control, and safe execution.

Session duration: 45min

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Reformer Pilates

Join our reformer Pilates classes, limited to just eight participants for a more focused experience.

This thoughtfully paced session focuses on building strength, mobility, and confidence through precise, well-guided movement. Our experienced instructors prioritise correct form and alignment, offering hands-on corrections and personalised cues to support your individual needs. Suitable for all levels, each class includes clear spring recommendations, modifications, and gentle progressions so you can move safely and effectively at your own pace.

Session duration: 45min

Book a Class

Get started for as little as $40!

Rebates may be available for Clinical Pilates sessions your private health insurance. As Physiotherapists, we are also able to facilitate reformer pilates sessions for appropriate NDIS clients, SIRA Workers Compensation and CTP claimants.

INTRODUCTORY OFFER FOR REFORMER PILATES – 5 CLASSES FOR $50

Clinical Pilates

1:1

$90

per session

30 Minutes

1:1

$120

per session

1 Hour

Group sessions

$75

per session

1 Hour

1:1 session must be completed first

Studio / Reformer Pilates

Memberships

1 x Class Per Week

$32

Weekly

2 x Classes Per Week

$52

Weekly

3 x Classes Per Week

$68

Weekly

4 + Classes Per Week

$80

Weekly

Classes

Momentum Pilates Bella Vista

5.0

Based on 33 reviews

Write a review

Mafe Soronio

23:41 15 Apr 26

Had a great first class. Annalyse Was amazing guiding everyone. Maximum of 8 per class which is really good. She remembered everyone’s name which i feel more relaxed

Dina D

11:01 09 Apr 26

Great Pilates studio! I’ve only attended one session so far, but the instructor was supportive. The session was well-structured, and I left feeling energised. Looking forward to coming back!

I M

02:23 17 Mar 26

Llu

04:22 27 Feb 26

Simmone is one of the best physiologists I’ve worked with. She accurately identified the root causes of my chronic neck and lower back pain, rather than just treating the symptoms. Her assessment was thorough, her explanations were clear, and the treatment plan was structured and effective. I’ve seen significant improvement under her care. Highly recommend.

Win Htwe

08:20 24 Nov 25

Excellent instructor with clear guidance, clean and well-kept equipment, easy parking, and warm, friendly staff.

Angela Martin

06:07 27 Oct 25

Personalised friendly support, my body feels fab. Thankyou

Janine B

11:24 26 Oct 25

The instructors are absolutely fabulous, they take the time to ensure you are performing the exercises correctly and safely and personalise your exercise to accommodate your needs. I would never attend a gym for fear of feeling intimidated but attending momentum has been a great experience and I feel welcome and comfortable every time I step foot in the door. I look forward to every class.

Laavanyah Udayachandran

00:33 25 Oct 25

First time doing pilates and I really enjoyed it. Annalyse is very attentive to her clients and is a great instructor. I will be continuing !

Mandi Surmon

08:28 23 Sep 25

Oh so amazing! I've never done Pilates before and I'm so glad I made the decision to join Momentum. The staff are so lovely, kind and helpful and I can't believe how much I am enjoying it and I've chosen the right place to join for sure!

Epe Niven

23:35 21 Aug 25

Helen Bordignon

07:11 20 Aug 25

The professionalism and expertise shown by Annalyse helped ensure I got the most out of my Pilates class without aggravating a pre-existing injury which was fantastic and such a relief, thank you so very much.

Jeannene Moore

22:14 19 Aug 25

The small classes are ideal for me as I am newish to Pilates. So far all the instructors have been fantastic in assisting and explaining how to do the exercises

Geneva Humphreys

12:04 21 May 25

Momentum Pilates, an extension of the physiotherapy and physiology services is further proof of the breadth and depth of the care these guys show their clients. The Pilates studio is new, inviting and well set out. The instructors are exceptional, aided by the fact they’re experienced physiotherapists or physiologists for the most part…so they know what they’re doing. Go. Check them out. You’ll soon find out its a Pilates studio with a wonderful difference ❤️

Sara Z

05:57 15 May 25

I had a great experience with Ellie. She is incredibly caring and knowledgeable. I’ve done Pilates in a few different places, but I can confidently say Ellie is the best! The studio is also very clean and well-organized, which makes the whole experience even better

Radhika Kulasekera

11:35 12 May 25

Thanks Annalyse for your great techniques - Thoroughly enjoying the beginners class!

Nikita Byrnes

04:13 11 May 25

A beautiful space and engaging instructors. Highly recommend!

Kristy Martin

09:57 22 Apr 25

I've had such a great experience at Momentum Pilates studio! The instructors,Annalyse and Dragana are incredibly kind, patient, and knowledgeable—they really take the time to ensure you're doing each movement safely and effectively. Whether you're a beginner or more advanced, they make everyone feel welcome and supported. The atmosphere is always positive and encouraging. Highly recommend to anyone looking to improve their strength, flexibility, and overall well-being!

Pippa Richards

00:50 04 Apr 25

Annylese was fantastic and very ptofessional & patient.

Persimmon Cheddar

02:14 01 Apr 25

Really good physio led pilates. Simone is amazing, really welcoming and explains all the exercises in clear detail and provides lots of feedback on proper form. Really helpful so far in my recovery from sciatica and goal towards greater core and overall stability. Looking forward to continuing!

Tanith Chippendale

06:11 30 Mar 25

I can’t speak highly enough about my experience at Momentum Pilates. I’ve always struggled with exercising—I have a knee injury, I’m unfit, and I have a bigger body, so trying new fitness things can feel intimidating and even embarrassing. But I’m so glad I gave this a chance because it’s been such a positive experience for me.Dragana is amazing. She took the time to really understand my situation and showed me how to move my body in ways that felt safe and manageable. She helped me work on strengthening my muscles without any high-impact exercises, which was exactly what I needed. Her approach is patient, thoughtful, and supportive, and I never once felt judged or out of place.What really stood out to me is how inclusive the environment is. It doesn’t matter what your fitness level is, what size you are, or if you’re dealing with injuries—there’s no pressure to “keep up” or push yourself beyond what feels right for you. The focus is on making sure you’re comfortable and moving in a way that works for your body.I’m so glad I decided to give this a try. It’s helped me feel stronger and more confident in myself, and that’s something I didn’t think was possible before. If you’re nervous about starting something new like I was, just know that you’ll be in good hands here.

Melkon Malkounian

08:20 26 Mar 25

Great place member staff very friendly and love to help the clients. Jarryd great man, showed me how it's done and first time doing pilates. Great teach teacher

Joyce Ma

02:18 18 Mar 25

It was a truly great experience to have a Clinical Pilates session with Simone. She has a keen eye for detail and creates a supportive and welcoming environment. Each session is carefully structured and highly effective. She customizes the training to my specific needs, making timely adjustments to maximize results. Her explanations are clear and comprehensive, helping me understand each movement and its targeted muscles. I truly appreciate her professionalism and thoughtful guidance!

Sabrina Liang

12:31 25 Feb 25

I had many amazing 60-minute personal exercise session with Simone using Pilates equipment. She was incredibly knowledgeable and helped me engage the correct muscles to build strength effectively. Her guidance was clear, and she made sure I maintained proper form throughout the session. I felt both challenged and supported, and I could really feel the difference in how my muscles were working. Highly recommend Simone for anyone looking to improve strength and body awareness through Pilates!

Elyse

00:59 15 Feb 25

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